Our Brew

April 05, 2024

Feeding Bodies, Nourishing Souls

“Some people see me as a very political figure. But when it comes to food, let’s not be partisan. Everyone can join, everyone eats, everyone feels hunger. Food should unite us all.”...

April 04, 2024

Today's Exactly100: Messaging Lessons from Raffy Tulfo

Opinions, hot takes, unpopular truths in 100 words....

April 02, 2024

Lessons From Sports Psychology Research

Telling yourself "kaya mo ito, kaya mo ito" actually works....

April 01, 2024

Study Suggests 14 Existing Drugs Increase Human Lifespan

14 drugs appeared to positively influence lifespan. The researchers controlled for major factors known to influence lifespan: current smoking status, cancer diagnosis, diabetes, gender, and age at recruitment....

March 27, 2024

Today's Exactly100: Lent and Lumpiang Sariwa

Opinions, hot takes, unpopular truths in 100 words....

March 26, 2024

From Anxiety to Cancer, the Evidence Against Ultra-processed Food Piles Up

One telltale sign that a food is ultra-processed is if its ingredient label includes substances you would not find in your own kitchen such as high-fructose corn syrup, hydrogenated oils, hydrolysed protein, or additives such as artificial colors,......

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