, July 06, 2025

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Health

  48 posts

It's all about the Pandemic and more: what's best to eat and avoid, aging, mental health. These are stories of how we are managing it. Surviving it.

  September 06, 2024

Is Alcohol Good or Bad for You? Yes.

It’s hard to escape the message these days that every sip of wine, every swig of beer is bad for your health. The truth, however, is far more nuanced....

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  August 05, 2024

Are You a Workaholic? Here’s How to Spot the Signs

The “workaholic” label doesn’t apply to people who put in long hours because they love their jobs. Those people are considered engaged workers. Workaholism is an addiction....

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  July 25, 2024

Slowed Speech May Indicate Cognitive Decline More Accurately Than Forgetting Words

A recent study suggests that it’s the speed of speech, rather than the difficulty in finding words that is a more accurate indicator of brain health in older adults....

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  July 11, 2024

What I Learned From Counselling People Who Were Suicidal

Callers knew that there was no magic cure at the other end of the line but they wanted someone who listened to understand them and support them in navigating the complex terrains they found themselves in....

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  June 13, 2024

What’s the Deal With Social Media and Youth Mental Health?

We can’t conclude that more time on social media equals worse mental health....

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  June 05, 2024

Forgetting Appointments, Deadlines and That Call to Mom − the Phenomenon of Prospective Memory and How to Improve Yours

Have you ever walked into a room and then wondered why you went there?...

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