, May 02, 2025
March 26, 2024
One telltale sign that a food is ultra-processed is if its ingredient label includes substances you would not find in your own kitchen such as high-fructose corn syrup, hydrogenated oils, hydrolysed protein, or additives such as artificial colors,......
March 05, 2024
"We're not designed to carry tons and tons of junk with us. I think what [the human brain is] designed for is to carry what we need and to deploy it rapidly when we need it."...
February 25, 2024
Statins have been a lifesaving tool: They cut risk of heart attack and stroke by up to 50 percent for the more than 200 million people globally who take the medications. Yet even statin takers still get heart disease, and some still die....
February 23, 2024
One significant benefit of breastfeeding not widely known by the public is its ability to lower the risk of sudden infant death syndrome. SIDS, sometimes referred to as “crib death,” is the unexplained death of a baby....
February 15, 2024
Emotions seem to function like a Swiss army knife – different emotional tools are helpful in specific situations....
February 07, 2024
"But now with modern technology, we can see things like the microanatomy and the biofilms in the appendix, and we have a better understanding of what it is and what it's doing."...